Are you stressed, not sleeping well and in need of some me time?
Come into Indah Health and enjoy a therapeutic massage. Our qualified massage therapist uses a range of different pure essential oil blends to help you relax, rejuvenate and walk out feeling like you are floating on air.
Therapeutic massage is great to help you enter a mindset of pure relaxation, remove excess stress from your body and ease your troubles away.
Your massage therapist Jackie uses specific techniques to lengthen and stretch connective tissue, improve mobility in the body and aid in improving the venous blood flow from the extremities (legs and arms).
Some Benefits of Therapeutic Massage include:
- Shortening recovery time from muscle strains
- Flushes lactic acid build up from the muscles
- Improves circulation
- Decrease stress
- Improves muscle tension in the body
- Relaxes the mind
- Aids in elimination of toxins from the body